by admin | Nov 10, 2015 | digestion, healthy habits, nutrition, proactive health
When a patient reports constipation, I immediately follow up with questions about their consumption of water and fiber. In my clinical experience, 90 percent of the constipation cases that I’ve encountered were due to nothing more than dehydration and the lack...
by admin | Nov 10, 2015 | detox, digestion, healthy habits
For many, a cup of coffee is one the very first rituals of the morning. Slogans, such as “the best part of waking up is Folgers in your cup” have reinforced the notion that somehow our morning will not start out right without a cup of coffee, whether...
