by admin | Apr 25, 2016 | detox, nutrition
If I were paid $100 every time someone asked me to place them on a detox, I would be a millionaire. It is as if “detoxing” has become the latest fad. But do we have an accurate understanding of what it means to “detox”? In fact yesterday, two...
by admin | Apr 20, 2016 | healthy habits, smoking cessation
Cigarette smoking is the leading avoidable cause of death worldwide. Also, it raises a person’s risk of many common chronic diseases and conditions. For example. Smokers are five times more likely to die from pneumonia Smokers have a 48% increased colon cancer risk...
by admin | Apr 6, 2016 | environmental medicine
One day while sitting in my barber’s chair, I happened to read the ingredients of an anti-inflammatory cream that he would apply to my face after shaving my beard. Needless to say, I was shocked at what I read especially since it’s a product that I had been using...